# OpenLift Workout Journal vs Echo

The clearest difference is device support: OpenLift Workout Journal at 3 against Echo's 1. OpenLift Workout Journal also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

OpenLift Workout Journal ships an update every 2 weeks, Echo every 3 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | OpenLift Workout Journal | Echo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Size | 173 MB | 6 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [MARTIN NIKOLAEV HARALAMPIEV](https://appshunter.io/developer/1805875622) | [Stephan Kurz](https://appshunter.io/developer/1884415426) |

## What reviewers say

### OpenLift Workout Journal

[App page](https://appshunter.io/ios/app/openlift-workout-journal/id6744065891)

**In-app purchases:** none


### Echo

[App page](https://appshunter.io/ios/app/echo-one-workout/id6760428981)

**In-app purchases:** none


## Frequently asked questions

### Is OpenLift Workout Journal free?

OpenLift Workout Journal is free to download, with no in-app purchases.

### Is Echo free?

Echo is free to download, with no in-app purchases.

### Do OpenLift Workout Journal or Echo have ads?

Neither OpenLift Workout Journal nor Echo shows ads.

### Which is updated more often, OpenLift Workout Journal or Echo?

OpenLift Workout Journal ships an update every 2 weeks, and Echo every 3 weeks. Most recently, OpenLift Workout Journal was updated on October 30, 2026 and Echo on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*