# Boost Your Body vs Empower Thrive

Boost Your Body and Empower Thrive are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Boost Your Body ships an update every 6 weeks, Empower Thrive monthly. Both last shipped on October 30, 2026.

## The numbers

| Metric | Boost Your Body | Empower Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/empower-thrive/id6753720998/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | — | Free |
| Size | 188 MB | 187 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Reset, Reshape & Thrive Ltd](https://appshunter.io/developer/1712176436) | [Empower Fitness, Inc (App)](https://appshunter.io/developer/1844663129) |

## What reviewers say

### Boost Your Body

[App page](https://appshunter.io/ios/app/boost-your-body/id6744071032)

**Features:** Apple Wallet

**In-app purchases:** none


### Empower Thrive

[App page](https://appshunter.io/ios/app/empower-thrive/id6753720998)

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach in real-time and monitor progress with milestone badges and progress photos.

**Highlights:** Personalized workout programs, Workout and meal tracking, Habit and goal monitoring, Real-time coach messaging, Body measurement tracking, Milestone badges and progress photos, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Boost Your Body free?

Boost Your Body is free to download, with no in-app purchases.

### Is Empower Thrive free?

Empower Thrive is free to download, with no in-app purchases.

### Do Boost Your Body or Empower Thrive have ads?

Neither Boost Your Body nor Empower Thrive shows ads.

### Which is updated more often, Boost Your Body or Empower Thrive?

Boost Your Body ships an update every 6 weeks, and Empower Thrive monthly. Most recently, Boost Your Body was updated on October 30, 2026 and Empower Thrive on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*