# Boost Your Body vs LB Coaching

The clearest difference is update cadence: LB Coaching at every 3 weeks against Boost Your Body's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Boost Your Body ships an update every 6 weeks, LB Coaching every 3 weeks. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Boost Your Body | LB Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/lb-coaching/id6778899913/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 188 MB | 173 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Reset, Reshape & Thrive Ltd](https://appshunter.io/developer/1712176436) | [LSB FIT LLC](https://appshunter.io/developer/6778899915) |

## What reviewers say

### Boost Your Body

[App page](https://appshunter.io/ios/app/boost-your-body/id6744071032)

**Features:** Apple Wallet

**In-app purchases:** none


### LB Coaching

[App page](https://appshunter.io/ios/app/lb-coaching/id6778899913)

This app provides personalized training and nutrition plans for clients in a 1:1 coaching program. It features custom workouts, meal guidance, progress tracking, and direct communication with coaches. Integrates with popular health devices for comprehensive wellness management.

**Highlights:** Custom training programs, Personalized meal plans, AI meal analysis, Progress tracking, Weekly check-ins, In-app messaging, Exercise video library

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Boost Your Body free?

Boost Your Body is free to download, with no in-app purchases.

### Is LB Coaching free?

LB Coaching is free to download, with no in-app purchases.

### Do Boost Your Body or LB Coaching have ads?

Neither Boost Your Body nor LB Coaching shows ads.

### Which is updated more often, Boost Your Body or LB Coaching?

Boost Your Body ships an update every 6 weeks, and LB Coaching every 3 weeks. Most recently, Boost Your Body was updated on October 8, 2026 and LB Coaching on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*