# 멈춤기록 Lite vs CBT Journal AI Thought Diary

The clearest difference is in-app purchases: 멈춤기록 Lite at none against CBT Journal AI Thought Diary's 6. 멈춤기록 Lite also leads on update cadence (daily vs fortnightly) and device support (3 vs 1). CBT Journal AI Thought Diary's advantage is ads (none vs shown). On price and iOS requirement there is nothing between them.

Both are free to download. CBT Journal AI Thought Diary sells 6 in-app purchases, starting at $6.99 per month. 멈춤기록 Lite asks for nothing beyond the download.

멈춤기록 Lite ships an update daily, CBT Journal AI Thought Diary fortnightly. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 멈춤기록 Lite | CBT Journal AI Thought Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/cbt-journal-ai-thought-diary/id6747863029/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Fortnightly |
| Monetization | — | Freemium |
| Size | 27 MB | 99 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [GEON NYEONG GO](https://appshunter.io/developer/1715636773) | [playke](https://appshunter.io/developer/1803905569) |

## What reviewers say

### 멈춤기록 Lite

[App page](https://appshunter.io/ios/app/lite/id6744118929)

**Features:** macOS Compatibility

**In-app purchases:** none


### CBT Journal AI Thought Diary

[App page](https://appshunter.io/ios/app/cbt-journal-ai-thought-diary/id6747863029)

Engage in warm conversations with an AI companion to organize your thoughts and build a journaling habit. Discover patterns in your thinking and track your mood with personalized insights and affirmations. This app offers a private space for self-reflection and personal growth.

**Highlights:** AI Reflection Chat, Mind Insight analysis, Mood Calendar tracker, Personalized Affirmations, Secure conversation storage, AI-generated insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mello Pro Pass - 1 month | $6.99 | per month |
| Melo Pro Pass - 6 month | $39.99 | per 6 months |
| Mind Planet Pro Pass - 12 month | $69.99 | per year |
| 1 Report + Deep Chat Pass | $2.99 | one-time |
| 4 Report + Deep Chat Passes | $5.99 | one-time |
| 13 Report + Deep Chat Passes | $17.99 | one-time |


## Frequently asked questions

### Is 멈춤기록 Lite free?

멈춤기록 Lite is free to download, with no in-app purchases.

### Is CBT Journal AI Thought Diary free?

CBT Journal AI Thought Diary is free to download, with in-app purchases available.

### Do 멈춤기록 Lite or CBT Journal AI Thought Diary have ads?

멈춤기록 Lite shows ads; CBT Journal AI Thought Diary does not.

### Which is updated more often, 멈춤기록 Lite or CBT Journal AI Thought Diary?

멈춤기록 Lite ships an update daily, and CBT Journal AI Thought Diary fortnightly. Most recently, 멈춤기록 Lite was updated on October 9, 2026 and CBT Journal AI Thought Diary on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*