# Dopamine Menu vs RetroScreens

The clearest difference is in-app purchases: Dopamine Menu at none against RetroScreens's 1. RetroScreens's advantage is ads (none vs shown) and update cadence (every 6 days vs every 3 months). On price and iOS requirement there is nothing between them.

Both are free to download. RetroScreens sells 1 one-off in-app purchase. Dopamine Menu asks for nothing beyond the download.

Dopamine Menu ships an update every 3 months, RetroScreens every 6 days. The most recent releases landed on October 21, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Dopamine Menu | RetroScreens |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/dopamine-menu/id6744128318/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 5 MB | 40 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple TV** |
| Age rating | 4+ | 4+ |
| Developer | [Rachael Strauss](https://appshunter.io/developer/1806225527) | [Dave Davis](https://appshunter.io/developer/1865964958) |

## What reviewers say

### Dopamine Menu

[App page](https://appshunter.io/ios/app/dopamine-menu/id6744128318)

This app offers personalized activity suggestions to combat boredom, anxiety, or feeling stuck. It helps users rediscover enjoyable activities, especially beneficial for those with ADHD, executive dysfunction, or burnout.

**Highlights:** Personalized activity collection, Combats boredom and anxiety, Supports ADHD and executive dysfunction, Healthier alternatives to doomscrolling, Rediscover enjoyable activities

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RetroScreens

[App page](https://appshunter.io/ios/app/retroscreens/id6776288988)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock All | $1.99 | one-time |


## Frequently asked questions

### Is Dopamine Menu free?

Dopamine Menu is free to download, with no in-app purchases.

### Is RetroScreens free?

RetroScreens is free to download, with in-app purchases available.

### Do Dopamine Menu or RetroScreens have ads?

Dopamine Menu shows ads; RetroScreens does not.

### Which is updated more often, Dopamine Menu or RetroScreens?

Dopamine Menu ships an update every 3 months, and RetroScreens every 6 days. Most recently, Dopamine Menu was updated on October 21, 2026 and RetroScreens on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*