# Reech vs LIFTY

The clearest difference is update cadence: LIFTY at weekly against Reech's every 8 months. Reech's advantage is ratings volume (3 vs 1) and iOS requirement (17.6 vs 26.2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Reech against 5.0 for LIFTY. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Reech ships an update every 8 months, LIFTY weekly. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Reech | LIFTY |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/reech-workout-tracker/id6744148500/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/lifty-gym-tracker/id6761092852/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Weekly** |
| Monetization | Free | Free |
| Size | 52 MB | 4 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Dalu Okonkwo](https://appshunter.io/developer/1806287739) | [FORREST WILLIAM CARLSON](https://appshunter.io/developer/1887760204) |

## What reviewers say

### Reech

[App page](https://appshunter.io/ios/app/reech-workout-tracker/id6744148500)

This app helps serious lifters precisely track their strength training progress, focusing on progressive overload without unnecessary features. Log workouts quickly, estimate 1RMs, and visualize gains with advanced metrics. Connect with friends on leaderboards and squads for motivation.

**Highlights:** Progressive overload tracking, Automatic 1RM estimates, Offline-first workout logging, Smart session tracking with supersets, Customizable workout routines, Personal record tracking, Volume heatmaps for muscle groups, Social leaderboards and squads

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LIFTY

[App page](https://appshunter.io/ios/app/lifty-gym-tracker/id6761092852)

Log your gym sessions, track sets and reps, and plan your weekly workouts. Monitor your progress with detailed history and body weight tracking. Integrates with Apple Watch for real-time heart rate and calorie data.

**Highlights:** Workout logging (sets, reps), Custom workout templates, Progress monitoring, Weekly workout planner, Body weight tracking, Rest timer, Apple Watch integration

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Reech free?

Reech is free to download, with no in-app purchases.

### Is LIFTY free?

LIFTY is free to download, with no in-app purchases.

### Which has better reviews, Reech or LIFTY?

Reech and LIFTY are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Reech or LIFTY have ads?

Neither Reech nor LIFTY shows ads.

### Which is updated more often, Reech or LIFTY?

Reech ships an update every 8 months, and LIFTY weekly. Most recently, Reech was updated on October 22, 2026 and LIFTY on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*