# Flowo vs Keptiq

The clearest difference is in-app purchases: Flowo at none against Keptiq's 1. Flowo also leads on iOS requirement (16.0 vs 26.0). Keptiq's advantage is update cadence (every 2 days vs every 10 days). On price, ads and device support there is nothing between them.

Both are free to download. Keptiq sells 1 one-off in-app purchase. Flowo asks for nothing beyond the download.

Flowo ships an update every 10 days, Keptiq every 2 days. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Flowo | Keptiq |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 2 days** |
| Size | 295 MB | 21 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [BBMM TECHNOLOGIES INC.](https://appshunter.io/developer/1806344783) | [Markus Sekulla](https://appshunter.io/developer/1880340583) |

## What reviewers say

### Flowo

[App page](https://appshunter.io/ios/app/flowo-adhd-day-planner/id6744169041)

**In-app purchases:** none


### Keptiq

[App page](https://appshunter.io/ios/app/keptiq/id6759723841)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Keptiq Premium | $12.99 | one-time |


## Frequently asked questions

### Is Flowo free?

Flowo is free to download, with no in-app purchases.

### Is Keptiq free?

Keptiq is free to download, with in-app purchases available.

### Do Flowo or Keptiq have ads?

Neither Flowo nor Keptiq shows ads.

### Which is updated more often, Flowo or Keptiq?

Flowo ships an update every 10 days, and Keptiq every 2 days. Most recently, Flowo was updated on October 20, 2026 and Keptiq on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*