# Flowo vs Dopodoro

The clearest difference is in-app purchases: Flowo at none against Dopodoro's 3. Flowo also leads on iOS requirement (16.0 vs 26.1). Dopodoro's advantage is device support (4 vs 2). On price, update cadence and ads there is nothing between them.

Both are free to download. Dopodoro sells 3 in-app purchases, starting at $4.99 per month. Flowo asks for nothing beyond the download.

Flowo ships an update every 10 days, Dopodoro every 6 days. Both last shipped on October 20, 2026.

## The numbers

| Metric | Flowo | Dopodoro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 6 days** |
| Size | 295 MB | 65 MB |
| Requires iOS | **16.0** | 26.1 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [BBMM TECHNOLOGIES INC.](https://appshunter.io/developer/1806344783) | [JEFFREY PARKER KENT JR](https://appshunter.io/developer/1896722299) |

## What reviewers say

### Flowo

[App page](https://appshunter.io/ios/app/flowo-adhd-day-planner/id6744169041)

**In-app purchases:** none


### Dopodoro

[App page](https://appshunter.io/ios/app/dopodoro-adhd-focus-timer/id6770181975)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dopodoro+ Monthly | $4.99 | per month |
| Dopodoro+ Annual | $29.99 | per year |
| Dopodoro+ Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Flowo free?

Flowo is free to download, with no in-app purchases.

### Is Dopodoro free?

Dopodoro is free to download, with in-app purchases available.

### Do Flowo or Dopodoro have ads?

Neither Flowo nor Dopodoro shows ads.

### Which is updated more often, Flowo or Dopodoro?

Flowo ships an update every 10 days, and Dopodoro every 6 days. Most recently, Flowo was updated on October 20, 2026 and Dopodoro on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*