Comparison

Flowo vs PulseList

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flowo

Read full description

Flowo is an ADHD day planner that rebuilds the rest of your day when plans slip. No account, no ads. Plans rarely survive the whole day. A meeting runs long, or one task turns out to be three. Flowo builds your day from your tasks and the limits you set, then rebuilds what is left each time the day changes. You see what moved, and why. Rebuild the day when it breaks When a task runs over, Flowo reflows the rest of the day around your fixed events. The schedule matches the time you actually have again. Plan without dragging blocks Add what needs doing. Flowo places each task into real free time, with breaks, around sleep, meals and the events you already have. See why every block sits where it does Open any block to see the constraint that placed it and what it was weighed against. Same inputs, same plan. Catch a thought before it goes Type or dictate it into Braindump. When you ask, Flowo turns a note into tasks with durations. The original note stays exactly as you wrote it. Keep habits through hard weeks Weekly targets scale down when the days run out, so a hard week still counts. Start focus from the plan The Pomodoro timer opens on the task that is up next. Private by design No account. Planning data is encrypted on this device with AES-256-GCM, and the key stays in the Apple Keychain. No ads, no cross-app tracking, nothing sold. Analytics stays off until you turn it on and never includes task text, notes, prompts, transcripts or media. Flowo Pro Flowo is free to download. Flowo Pro is an optional subscription with a 14-day free trial, billed to your Apple Account. Cancel in Settings at least 24 hours before the trial ends and you pay nothing. Flowo is a planning tool, not a medical device. It does not diagnose, treat, cure or prevent any condition. For medical advice, talk to a healthcare professional. Privacy Policy: https://flowoapp.com/privacy Terms of Use: https://flowoapp.com/eula

About

PulseList

This app transforms documents, bills, and screenshots into a concise to-do list. It intelligently extracts key information and deadlines, integrating with your existing reminders and calendar for a unified view. Sensitive data is processed locally, ensuring your privacy.

Highlights
  • Extracts action items from documents and screenshots
  • Combines reminders and calendar events
  • On-device AI processing for privacy
  • Intelligent data extraction and categorization
  • Data export and deletion options
  • Masks sensitive information
Features
Read full description

PulseList is one short list of what actually needs you. Type it, say it, photograph it, or hand over a screenshot. PulseList works out what it asks of you and puts that one line on your list. Clear it when it's done. • Share a list and tick it off together. • Screenshot a restaurant, museum or bar in Google Maps to save it as somewhere to go. • One press from Control Center, the Lock Screen or the Action Button (iOS 18 or later). • With PulseList Plus, your Reminders and calendars join the same list. PulseList never changes them. PulseList 1.8 holds no server of its own. No account with us, no analytics, no crash reporter. A list you share goes to your iCloud and the iCloud of the person you shared it with, which is Apple's and not ours. Everything else stays on your iPhone. Free to start. PulseList Plus watches on your behalf: your photo library, Reminders, calendar, repeating tasks, the widget and the month view. $1.99 a month with the first three days free, or $29.99 once. Subscriptions renew until cancelled in your Apple Account settings. Terms of Use: https://pulselist.io/terms

Screenshots

Flowo4 screens
PulseList4 screens

Verdict

The call

The clearest difference is in-app purchases: Flowo at none against PulseList's 2. PulseList's advantage is update cadence (every 2 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PulseList sells 2 in-app purchases, starting at $1.99 per month. Flowo asks for nothing beyond the download.

UpkeepUpdate frequency

Flowo ships an update every 10 days, PulseList every 2 days. The most recent releases landed on October 20, 2026 and October 29, 2026 respectively.

Scorecard2 real differences · 7 level
Flowo versus PulseList: the parameters behind the verdict, then further details
ParameterFlowoPulseList
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 10 daysEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size295 MB7 MB
Age rating4+4+
DeveloperBBMM TECHNOLOGIES INC.DAVID SEDACCA

In-app purchases

None

Flowo

No in-app purchases

2 purchases

PulseList

Subscriptions1
  • PulseList Plus3 Days trial$1.991 Month
One-time1
  • PulseList Plus Lifetime$29.99

Questions

Is Flowo free?
Flowo is free to download, with no in-app purchases.
Is PulseList free?
PulseList is free to download, with in-app purchases available.
Do Flowo or PulseList have ads?
Neither Flowo nor PulseList shows ads.
Which is updated more often, Flowo or PulseList?
Flowo ships an update every 10 days, and PulseList every 2 days. Most recently, Flowo was updated on October 20, 2026 and PulseList on October 29, 2026.

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