# QuitIt vs Caffeine Sleep Planner

The clearest difference is rating: Caffeine Sleep Planner at 5.0 against QuitIt's 4.4. Caffeine Sleep Planner also leads on ads (none vs shown) and review sentiment (100% vs 67%). QuitIt's advantage is ratings volume (16 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. QuitIt sells 3 in-app purchases, starting at $6.99 per month and Caffeine Sleep Planner sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Caffeine Sleep Planner holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: QuitIt has 16 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of QuitIt's written reviews are positive against 100% of Caffeine Sleep Planner's.

QuitIt ships an update every 10 days, Caffeine Sleep Planner every 3 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | QuitIt | Caffeine Sleep Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (16 ratings)](https://appshunter.io/ios/app/quitit-quit-smoking-tracker/id6744225705/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/caffeine-sleep-planner/id6773001853/reviews)** |
| Number of ratings | **16** | 1 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 14 MB | 2 MB |
| Requires iOS | **16** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Aman Singhal](https://appshunter.io/developer/1806555975) | [Dustin Ober](https://appshunter.io/developer/1881347876) |

## What reviewers say

### QuitIt

[App page](https://appshunter.io/ios/app/quitit-quit-smoking-tracker/id6744225705)

This app acts as a personal coach and motivator to help you quit smoking. It offers tools to track your progress, manage cravings, and stay motivated with daily tips and reminders.

**Highlights:** Quit date tracking, Money saved counter, Craving log, Daily motivation quotes, Quick tips for cravings, Personal 'why' list, Push reminders

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $6.99 | per month |
| 3 months Subscription | $14.99 | per 3 months |
| Lifetime Pro Access | $30.00 | one-time |


### Caffeine Sleep Planner

[App page](https://appshunter.io/ios/app/caffeine-sleep-planner/id6773001853)

This app helps you track your caffeine intake and estimate when its effects will wear off. It provides a visual 24-hour decay chart and allows for custom entries. Widgets offer quick access to your current caffeine estimate.

**Highlights:** Log caffeine drinks, Estimate caffeine decay, Custom caffeine amounts, 24-hour decay chart, Home and Lock Screen widgets, On-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip the Dev | $0.99 | one-time |


## Frequently asked questions

### Is QuitIt free?

QuitIt is free to download, with in-app purchases available.

### Is Caffeine Sleep Planner free?

Caffeine Sleep Planner is free to download, with in-app purchases available.

### Which has better reviews, QuitIt or Caffeine Sleep Planner?

Caffeine Sleep Planner is rated higher. QuitIt averages 4.4 out of 5 from 16 ratings, while Caffeine Sleep Planner averages 5.0 from 1 ratings.

### Do QuitIt or Caffeine Sleep Planner have ads?

QuitIt shows ads; Caffeine Sleep Planner does not.

### Which is updated more often, QuitIt or Caffeine Sleep Planner?

QuitIt ships an update every 10 days, and Caffeine Sleep Planner every 3 weeks. Most recently, QuitIt was updated on October 30, 2026 and Caffeine Sleep Planner on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*