# InnerUs vs Spilld

The clearest difference is update cadence: InnerUs at every 8 days against Spilld's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. InnerUs sells 3 in-app purchases, starting at $3.99 per month and Spilld sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

InnerUs ships an update every 8 days, Spilld every 2 months. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | InnerUs | Spilld |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 55 MB | 48 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 9+ |
| Developer | [nick smet](https://appshunter.io/developer/1275659532) | [Reelpop Media LLC](https://appshunter.io/developer/1751498984) |

## What reviewers say

### InnerUs

[App page](https://appshunter.io/ios/app/innerus/id6744246760)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Yearly subscription | $29.99 | per year |
| Lifetime access | $9.99 | one-time |


### Spilld

[App page](https://appshunter.io/ios/app/spilld-deep-conversations/id6762307493)

This app provides curated question packs designed to spark meaningful conversations between partners, family, or friends. Move beyond small talk and awkward silences to foster deeper connections and understanding.

**Highlights:** Curated question packs for various relationships, Pass & play mode with turn tracking, Save favorite questions, Swipe to skip, tap to save, Multi-language support, Tactile card design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $5.99 | per 7 days |
| Pro Annual | $19.99 | per year |
| Pro Three Month | $24.99 | per 3 months |


## Frequently asked questions

### Is InnerUs free?

InnerUs is free to download, with in-app purchases available.

### Is Spilld free?

Spilld is free to download, with in-app purchases available.

### Do InnerUs or Spilld have ads?

Neither InnerUs nor Spilld shows ads.

### Which is updated more often, InnerUs or Spilld?

InnerUs ships an update every 8 days, and Spilld every 2 months. Most recently, InnerUs was updated on October 5, 2026 and Spilld on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*