# Triad vs GratefulLife.

The clearest difference is in-app purchases: GratefulLife. at none against Triad's 3. GratefulLife. also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Triad sells 3 in-app purchases, starting at $3.99 per 7 days. GratefulLife. asks for nothing beyond the download.

Triad ships an update every 4 days, GratefulLife. every 3 days. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Triad | GratefulLife. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/triad-daily-self-reflection/id6744248994/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 45 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Manuel Raimund](https://appshunter.io/developer/1755171380) | [Sebastian Heilmann](https://appshunter.io/developer/1795036990) |

## What reviewers say

### Triad

[App page](https://appshunter.io/ios/app/triad-daily-self-reflection/id6744248994)

This app guides you through daily self-reflection with three structured questions to foster gratitude and growth. It provides a personal journal with search and insights into your mood patterns, helping to shift your perspective over time.

**Highlights:** Three daily reflection questions, Personal journal with search, Mood heatmap and insights, Customizable themes, Daily reminders, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Triad: Weekly Reflection Plan | $3.99 | per 7 days |
| Triad: Monthly Reflection Plan | $6.99 | per month |
| Triad: Annual Reflection Plan | $39.99 | per year |


### GratefulLife.

[App page](https://appshunter.io/ios/app/gratefullife/id6744338028)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Triad free?

Triad is free to download, with in-app purchases available.

### Is GratefulLife. free?

GratefulLife. is free to download, with no in-app purchases.

### Do Triad or GratefulLife. have ads?

Neither Triad nor GratefulLife. shows ads.

### Which is updated more often, Triad or GratefulLife.?

Triad ships an update every 4 days, and GratefulLife. every 3 days. Most recently, Triad was updated on October 8, 2026 and GratefulLife. on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*