# Not Therapy vs BackToMe

Not Therapy and BackToMe are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Not Therapy sells 2 in-app purchases, starting at $4.99 per 7 days and BackToMe sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Not Therapy | BackToMe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/not-therapy/id6744280335/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | — |
| Monetization | Freemium | — |
| Size | 143 MB | 66 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Chad Newbry](https://appshunter.io/developer/885333641) | [Doha Tarek](https://appshunter.io/developer/1835508904) |

## What reviewers say

### Not Therapy

[App page](https://appshunter.io/ios/app/not-therapy/id6744280335)

Access 24/7 AI-powered mental wellness support with no judgment or waiting. Utilize evidence-based CBT techniques, personalized mood tracking, and behavior change modules for self-care and habit building.

**Highlights:** 24/7 AI chat support, Evidence-based CBT techniques, Personalized mood tracking, Behavior change modules, Complete privacy, Instant support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $49.99 | per year |


### BackToMe

[App page](https://appshunter.io/ios/app/backtome-no-contact-tracker/id6789987352)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BackToMe Premium Weekly | $5.99 | per 7 days |
| BackToMe Premium Yearly | $34.99 | per year |
| BackToMe Lifetime Access | $79.99 | one-time |


## Frequently asked questions

### Is Not Therapy free?

Not Therapy is free to download, with in-app purchases available.

### Is BackToMe free?

BackToMe is free to download, with in-app purchases available.

### Do Not Therapy or BackToMe have ads?

Neither Not Therapy nor BackToMe shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*