# Shift vs Calorie Tracker Pro Max

The clearest difference is update cadence: Calorie Tracker Pro Max at weekly against Shift's every 7 months. Calorie Tracker Pro Max also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shift ships an update every 7 months, Calorie Tracker Pro Max weekly. The most recent releases landed on October 1, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Shift | Calorie Tracker Pro Max |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/calorie-tracker-pro-max/id6749119246/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | — | Free |
| Size | 3 MB | 34 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kip Builds LLC](https://appshunter.io/developer/1806878200) | [Jeffrey Szekeres](https://appshunter.io/developer/1789996124) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift-calorie-tracker/id6744280443)

**Features:** macOS Compatibility

**In-app purchases:** none


### Calorie Tracker Pro Max

[App page](https://appshunter.io/ios/app/calorie-tracker-pro-max/id6749119246)

This app simplifies nutrition tracking with AI-powered food logging, barcode scanning, and manual search. It helps users manage daily intake, monitor over 25 health metrics, and set custom goals for weight loss, muscle gain, or a healthier lifestyle.

**Highlights:** AI-powered food logging, Barcode scanning, Track 25+ health metrics, Customizable goals, Cross-device syncing, Save favorite meals

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Is Calorie Tracker Pro Max free?

Calorie Tracker Pro Max is free to download, with no in-app purchases.

### Do Shift or Calorie Tracker Pro Max have ads?

Neither Shift nor Calorie Tracker Pro Max shows ads.

### Which is updated more often, Shift or Calorie Tracker Pro Max?

Shift ships an update every 7 months, and Calorie Tracker Pro Max weekly. Most recently, Shift was updated on October 1, 2026 and Calorie Tracker Pro Max on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*