# Shift vs Calorie Fit Tracker

The clearest difference is update cadence: Calorie Fit Tracker at every 9 days against Shift's every 7 months. Calorie Fit Tracker also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shift ships an update every 7 months, Calorie Fit Tracker every 9 days. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Shift | Calorie Fit Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/calorie-fit-tracker/id6752221574/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 9 days** |
| Monetization | — | Free |
| Size | 3 MB | 68 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kip Builds LLC](https://appshunter.io/developer/1806878200) | [Jeff Hoppe](https://appshunter.io/developer/1637102651) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift-calorie-tracker/id6744280443)

**Features:** macOS Compatibility

**In-app purchases:** none


### Calorie Fit Tracker

[App page](https://appshunter.io/ios/app/calorie-fit-tracker/id6752221574)

Easily track your daily calorie intake with a minimalist and privacy-focused app. Set personalized goals based on your metabolic needs and monitor progress with a clear visual gauge. Log meals quickly and review your history to understand your eating habits.

**Highlights:** Daily calorie gauge, Quick and easy logging, Daily entries list, Personalized profile setup, History and progress charts, Data privacy on device

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Is Calorie Fit Tracker free?

Calorie Fit Tracker is free to download, with no in-app purchases.

### Do Shift or Calorie Fit Tracker have ads?

Neither Shift nor Calorie Fit Tracker shows ads.

### Which is updated more often, Shift or Calorie Fit Tracker?

Shift ships an update every 7 months, and Calorie Fit Tracker every 9 days. Most recently, Shift was updated on October 17, 2026 and Calorie Fit Tracker on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*