# Shift vs PCC Calorie Tracker

The clearest difference is update cadence: PCC Calorie Tracker at every 3 days against Shift's every 7 months. PCC Calorie Tracker also leads on device support (3 vs 1). Shift's advantage is iOS requirement (17.6 vs 26.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shift ships an update every 7 months, PCC Calorie Tracker every 3 days. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Shift | PCC Calorie Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/pcc-calorie-tracker/id6759851781/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | — | Free |
| Size | 3 MB | 22 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Kip Builds LLC](https://appshunter.io/developer/1806878200) | [MICAH BENJAMIN BOCKISCH](https://appshunter.io/developer/1881222274) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift-calorie-tracker/id6744280443)

**Features:** macOS Compatibility

**In-app purchases:** none


### PCC Calorie Tracker

[App page](https://appshunter.io/ios/app/pcc-calorie-tracker/id6759851781)

Easily track your food intake and calorie goals with direct integration for specific menu items. This app simplifies healthy eating by allowing quick meal logging and providing clear insights into your daily and weekly progress. Achieve your weight loss, maintenance, or habit-building objectives with personalized targets and helpful reminders.

**Highlights:** PCC Menu Integration, Fast Food Logging, Personalized Calorie Goals, Daily & Weekly Progress Tracking, Macro Tracking, Helpful Reminders, Easy-to-read Dashboard

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Is PCC Calorie Tracker free?

PCC Calorie Tracker is free to download, with no in-app purchases.

### Do Shift or PCC Calorie Tracker have ads?

Neither Shift nor PCC Calorie Tracker shows ads.

### Which is updated more often, Shift or PCC Calorie Tracker?

Shift ships an update every 7 months, and PCC Calorie Tracker every 3 days. Most recently, Shift was updated on November 8, 2026 and PCC Calorie Tracker on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*