# App Blocker vs Run

The clearest difference is update cadence: App Blocker at every 5 days against Run's every 3 months. Run's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. App Blocker sells 1 one-off in-app purchase and Run sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

App Blocker ships an update every 5 days, Run every 3 months. The most recent releases landed on September 16, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | App Blocker | Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/app-blocker-mindful-focus/id6744288848/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 months |
| Monetization | Free | — |
| Size | 14 MB | 25 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pratheesh Bennet](https://appshunter.io/developer/1548251165) | [Brecht Colemont](https://appshunter.io/developer/6772209944) |

## What reviewers say

### App Blocker

[App page](https://appshunter.io/ios/app/app-blocker-mindful-focus/id6744288848)

This app helps you regain control of your time and attention by blocking distracting applications and offering customizable focus sessions. It provides tools to reduce doomscrolling and improve daily routines for better mental clarity and purpose.

**Highlights:** Block distracting apps, Customizable deep focus sessions, Smart timers, Screen time reports, Pomodoro timer support, Ad-free experience

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Donation | $1.99 | one-time |


### Run

[App page](https://appshunter.io/ios/app/run-it-intelligence/id6772209942)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Run-It Pro Monthly | $8.99 | per month |
| Run-It Pro Yearly | $79.99 | per year |


## Frequently asked questions

### Is App Blocker free?

App Blocker is free to download, with in-app purchases available.

### Is Run free?

Run is free to download, with in-app purchases available.

### Do App Blocker or Run have ads?

Neither App Blocker nor Run shows ads.

### Which is updated more often, App Blocker or Run?

App Blocker ships an update every 5 days, and Run every 3 months. Most recently, App Blocker was updated on September 16, 2026 and Run on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*