# QUITHOL vs SquatStreak

The clearest difference is iOS requirement: QUITHOL at 17.6 against SquatStreak's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. QUITHOL sells 5 in-app purchases, starting at $8.99 per 7 days and SquatStreak sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

QUITHOL ships an update weekly, SquatStreak every 6 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | QUITHOL | SquatStreak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/quithol-quit-drinking-tracker/id6744326052/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 18 MB | 1 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [LMT Digital Creations](https://appshunter.io/developer/640455461) | [Qumge Infotech (Shanghai) Co., Ltd.](https://appshunter.io/developer/1273676758) |

## What reviewers say

### QUITHOL

[App page](https://appshunter.io/ios/app/quithol-quit-drinking-tracker/id6744326052)

This app helps you understand and control your drinking habits. It offers mindful tracking, mood correlation, and motivational rewards to support your journey towards healthier choices. Take control of your alcohol consumption at your own pace.

**Highlights:** Mindful drink tracking, Mood and habit correlation, Progress visualization, Motivational rewards, Personalized goal setting, Privacy-focused design

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $8.99 | per 7 days |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $29.99 | per year |
| Quithol Trial Annual | $29.99 | per year |
| Lifetime Access | $44.99 | one-time |


### SquatStreak

[App page](https://appshunter.io/ios/app/squatstreak-squat-counter/id6760289815)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatStreak Pro Monthly | $4.99 | per month |
| SquatStreak Pro Yearly | $39.99 | per year |
| Streak Freeze | $0.99 | one-time |


## Frequently asked questions

### Is QUITHOL free?

QUITHOL is free to download, with in-app purchases available.

### Is SquatStreak free?

SquatStreak is free to download, with in-app purchases available.

### Do QUITHOL or SquatStreak have ads?

Neither QUITHOL nor SquatStreak shows ads.

### Which is updated more often, QUITHOL or SquatStreak?

QUITHOL ships an update weekly, and SquatStreak every 6 days. Most recently, QUITHOL was updated on October 30, 2026 and SquatStreak on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*