# QUITHOL vs Pull Up Day

The clearest difference is in-app purchases: Pull Up Day at none against QUITHOL's 5. Pull Up Day also leads on iOS requirement (15.1 vs 17.6). QUITHOL's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. QUITHOL sells 5 in-app purchases, starting at $8.99 per 7 days. Pull Up Day asks for nothing beyond the download.

QUITHOL ships an update weekly, Pull Up Day every 2 months. Both last shipped on October 28, 2026.

## The numbers

| Metric | QUITHOL | Pull Up Day |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/quithol-quit-drinking-tracker/id6744326052/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 18 MB | 42 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [LMT Digital Creations](https://appshunter.io/developer/640455461) | [Dodlab, Inc.](https://appshunter.io/developer/1875286622) |

## What reviewers say

### QUITHOL

[App page](https://appshunter.io/ios/app/quithol-quit-drinking-tracker/id6744326052)

This app helps you understand and control your drinking habits. It offers mindful tracking, mood correlation, and motivational rewards to support your journey towards healthier choices. Take control of your alcohol consumption at your own pace.

**Highlights:** Mindful drink tracking, Mood and habit correlation, Progress visualization, Motivational rewards, Personalized goal setting, Privacy-focused design

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $8.99 | per 7 days |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $29.99 | per year |
| Quithol Trial Annual | $29.99 | per year |
| Lifetime Access | $44.99 | one-time |


### Pull Up Day

[App page](https://appshunter.io/ios/app/pull-up-day/id6761872959)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QUITHOL free?

QUITHOL is free to download, with in-app purchases available.

### Is Pull Up Day free?

Pull Up Day is free to download, with no in-app purchases.

### Do QUITHOL or Pull Up Day have ads?

Neither QUITHOL nor Pull Up Day shows ads.

### Which is updated more often, QUITHOL or Pull Up Day?

QUITHOL ships an update weekly, and Pull Up Day every 2 months. Most recently, QUITHOL was updated on October 28, 2026 and Pull Up Day on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*