# EmpoweredFIT vs ShredFast

The clearest difference is in-app purchases: EmpoweredFIT at none against ShredFast's 3. EmpoweredFIT also leads on ads (none vs shown) and rating (5.0 vs 4.6). ShredFast's advantage is update cadence (weekly vs monthly) and review sentiment (87% vs 67%). On price and device support there is nothing between them.

Both are free to download. ShredFast sells 3 in-app purchases, starting at $29.99 per month. EmpoweredFIT asks for nothing beyond the download.

EmpoweredFIT holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: ShredFast has 95 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 67% of EmpoweredFIT's written reviews are positive against 87% of ShredFast's, so the app with the better star average is not the one people write more warmly about.

EmpoweredFIT ships an update monthly, ShredFast weekly. Both last shipped on October 30, 2026.

## The numbers

| Metric | EmpoweredFIT | ShredFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/empoweredfit/id6744354928/reviews)** | [4.6 (95 ratings)](https://appshunter.io/ios/app/shredfast/id6755752514/reviews) |
| Number of ratings | 3 | **95** |
| Positive reviews | 66.7% of reviews | **87.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 179 MB | 199 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [Empowered FIT Ltd](https://appshunter.io/developer/1807261590) | [Shred Fast Global](https://appshunter.io/developer/1856102248) |

## What reviewers say

### EmpoweredFIT

[App page](https://appshunter.io/ios/app/empoweredfit/id6744354928)

This app provides a connected fitness experience for gym members, offering membership management, workout tracking, and community updates. It fosters a supportive environment with expert coaches and positive energy for all fitness levels.

**Highlights:** Membership management, Workout logging, Progress tracking, Community updates, Event notifications, Sync with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none


### ShredFast

[App page](https://appshunter.io/ios/app/shredfast/id6755752514)

Access a growing library of kettlebell and bodyweight HIIT workouts for all levels. Track progress, join a supportive global community, and utilize comprehensive nutrition and mindset plans for lasting wellbeing.

**Highlights:** Kettlebell and bodyweight HIIT workouts, Progress tracking with 'ShredFast hours', Global supportive community, Weekly workouts, Flexible session lengths, Nutrition and mindset plans

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan | $29.99 | per month |
| 12 Months plan | $179.99 | per year |
| 6 Months plan | $289.99 | per 6 months |


## Frequently asked questions

### Is EmpoweredFIT free?

EmpoweredFIT is free to download, with no in-app purchases.

### Is ShredFast free?

ShredFast is free to download, with in-app purchases available.

### Which has better reviews, EmpoweredFIT or ShredFast?

EmpoweredFIT is rated higher. EmpoweredFIT averages 5.0 out of 5 from 3 ratings, while ShredFast averages 4.6 from 95 ratings.

### Do EmpoweredFIT or ShredFast have ads?

ShredFast shows ads; EmpoweredFIT does not.

### Which is updated more often, EmpoweredFIT or ShredFast?

EmpoweredFIT ships an update monthly, and ShredFast weekly. Most recently, EmpoweredFIT was updated on October 30, 2026 and ShredFast on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*