# Dr.O vs Southland PT

The clearest difference is update cadence: Dr.O at weekly against Southland PT's every 5 months. Dr.O also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dr.O ships an update weekly, Southland PT every 5 months. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Dr.O | Southland PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/southland-pt/id6752863640/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 months |
| Monetization | — | Free |
| Size | 166 MB | 43 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Oblossom LLC](https://appshunter.io/developer/1807479132) | [Southland Physical Therapy pc](https://appshunter.io/developer/1841400014) |

## What reviewers say

### Dr.O

[App page](https://appshunter.io/ios/app/dro/id6744392017)

**Features:** macOS Compatibility

**In-app purchases:** none


### Southland PT

[App page](https://appshunter.io/ios/app/southland-pt/id6752863640)

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn virtual rewards for completing milestones. Integrates with your device's fitness tracking to monitor daily activity.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking and Achievements, Activity Monitoring Integration, Multi-language Support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dr.O free?

Dr.O is free to download, with no in-app purchases.

### Is Southland PT free?

Southland PT is free to download, with no in-app purchases.

### Do Dr.O or Southland PT have ads?

Neither Dr.O nor Southland PT shows ads.

### Which is updated more often, Dr.O or Southland PT?

Dr.O ships an update weekly, and Southland PT every 5 months. Most recently, Dr.O was updated on October 30, 2026 and Southland PT on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*