# Sinira vs Exhale

The clearest difference is update cadence: Exhale at daily against Sinira's every 16 months. Exhale also leads on iOS requirement (16.0 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sinira ships an update every 16 months, Exhale daily. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sinira | Exhale |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Daily** |
| Size | 6 MB | 2 MB |
| Requires iOS | 18.2 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KARIN PIETRUSKA](https://appshunter.io/developer/1807527048) | [Vladik Khononov](https://appshunter.io/developer/6781282276) |

## What reviewers say

### Sinira

[App page](https://appshunter.io/ios/app/sinira/id6744404857)

**In-app purchases:** none


### Exhale

[App page](https://appshunter.io/ios/app/exhale-guided-breathing/id6787436897)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sinira free?

Sinira is free to download, with no in-app purchases.

### Is Exhale free?

Exhale is free to download, with no in-app purchases.

### Do Sinira or Exhale have ads?

Neither Sinira nor Exhale shows ads.

### Which is updated more often, Sinira or Exhale?

Sinira ships an update every 16 months, and Exhale daily. Most recently, Sinira was updated on October 28, 2026 and Exhale on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*