# Quit Smoking Tracker vs Sand Motion

The clearest difference is in-app purchases: Sand Motion at none against Quit Smoking Tracker's 6. Sand Motion also leads on iOS requirement (13.0 vs 15.1). Quit Smoking Tracker's advantage is update cadence (every 2 days vs weekly). On price, ads and device support there is nothing between them.

Both are free to download. Quit Smoking Tracker sells 6 in-app purchases, starting at $4.99 per 7 days. Sand Motion asks for nothing beyond the download.

Quit Smoking Tracker ships an update every 2 days, Sand Motion weekly. The most recent releases landed on September 25, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Quit Smoking Tracker | Sand Motion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/quit-smoking-tracker-quitflow/id6744414388/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | Freemium | — |
| Size | 45 MB | 26 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Borhan Uddin](https://appshunter.io/developer/1807588587) | [Sergei Khomenko](https://appshunter.io/developer/1848403005) |

## What reviewers say

### Quit Smoking Tracker

[App page](https://appshunter.io/ios/app/quit-smoking-tracker-quitflow/id6744414388)

This app helps you quit smoking and vaping by tracking your cravings, monitoring usage, and building healthier habits. It offers a custom quit plan with gradual reduction, detailed progress reports, and tools like guided breathing exercises to support your journey.

**Highlights:** Track cigarettes, vaping, and puffs, Custom quit plan with gradual reduction, Daily, weekly, and monthly progress reports, Craving and trigger tracking, Health improvements monitoring, Guided breathing and Kegel exercises, Advanced habit tracking

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $7.99 | per month |
| Pro 3-Month | $14.99 | per 3 months |
| Pro Yearly | $29.99 | per year |
| Pro Lifetime | $17.99 | one-time |
| Pro Lifetime | $34.99 | one-time |


### Sand Motion

[App page](https://appshunter.io/ios/app/sand-motion/id6754465708)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Quit Smoking Tracker free?

Quit Smoking Tracker is free to download, with in-app purchases available.

### Is Sand Motion free?

Sand Motion is free to download, with no in-app purchases.

### Do Quit Smoking Tracker or Sand Motion have ads?

Neither Quit Smoking Tracker nor Sand Motion shows ads.

### Which is updated more often, Quit Smoking Tracker or Sand Motion?

Quit Smoking Tracker ships an update every 2 days, and Sand Motion weekly. Most recently, Quit Smoking Tracker was updated on September 25, 2026 and Sand Motion on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*