# Armada CrossTraining vs KBMO

Armada CrossTraining and KBMO are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Armada CrossTraining against 5.0 for KBMO. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Armada CrossTraining ships an update every 6 weeks, KBMO every 3 weeks. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Armada CrossTraining | KBMO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/armada-crosstraining/id6744414598/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/kbmo/id6757969108/reviews) |
| Number of ratings | 2 | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 174 MB | 36 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Armada CrossTraining LLC](https://appshunter.io/developer/1807590189) | [KBMO Diagnostics](https://appshunter.io/developer/1117169460) |

## What reviewers say

### Armada CrossTraining

[App page](https://appshunter.io/ios/app/armada-crosstraining/id6744414598)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals with progress tracking and milestone badges.

**Highlights:** Access training plans, Track workouts and progress, Follow exercise videos, Monitor meals and habits, Message your coach, Track body measurements, Connect wearable devices

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### KBMO

[App page](https://appshunter.io/ios/app/kbmo/id6757969108)

Access your personalized Food Inflammation Test and Meal Plan results directly on your phone. This app offers an easy-to-understand and readily available presentation of your health data, replacing physical printouts. Always consult a doctor for medical advice alongside using the app.

**Highlights:** Personalized test results, Digital meal plan access, Easy-to-understand presentation, Always available on phone, Replaces printouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Armada CrossTraining free?

Armada CrossTraining is free to download, with no in-app purchases.

### Is KBMO free?

KBMO is free to download, with no in-app purchases.

### Which has better reviews, Armada CrossTraining or KBMO?

Armada CrossTraining and KBMO are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Armada CrossTraining or KBMO have ads?

Neither Armada CrossTraining nor KBMO shows ads.

### Which is updated more often, Armada CrossTraining or KBMO?

Armada CrossTraining ships an update every 6 weeks, and KBMO every 3 weeks. Most recently, Armada CrossTraining was updated on October 24, 2026 and KBMO on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*