# Grow Therapy vs Ashmedia

The clearest difference is review sentiment: Ashmedia at 100% against Grow Therapy's 44%. Ashmedia also leads on rating (5.0 vs 4.8) and iOS requirement (15.0 vs 18.0). Grow Therapy's advantage is in-app purchases (none vs 1) and ratings volume (11K vs 8). On price, ads and device support there is nothing between them.

Both are free to download. Ashmedia sells 1 in-app purchase, starting at $4.99 per month. Grow Therapy asks for nothing beyond the download.

Ashmedia holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Grow Therapy has 11K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 44% of Grow Therapy's written reviews are positive against 100% of Ashmedia's.

Grow Therapy ships an update weekly, Ashmedia every 4 weeks. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Grow Therapy | Ashmedia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (11K ratings)](https://appshunter.io/ios/app/grow-therapy/id6744416231/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/ashmedia/id6770681866/reviews)** |
| Number of ratings | **11K** | 8 |
| Positive reviews | 43.9% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Best chart rank | **#119** | — |
| Size | 261 MB | 28 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Grow Care, Inc.](https://appshunter.io/developer/1807125681) | [Ashmedia Network LLC](https://appshunter.io/developer/1896760956) |

## What reviewers say

### Grow Therapy

[App page](https://appshunter.io/ios/app/grow-therapy/id6744416231)

**Currently charting:** #119 Top Free · Health & Fitness (US App Store)

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get guided support between appointments with an AI tool designed to complement your care.

**Highlights:** Therapy covered by insurance, Find therapists by identity, specialty, language, Book and join sessions easily, AI-powered guided support between sessions, Message provider securely, Access therapy tools and worksheets, Track progress and manage care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great service
- 👍 Really great experience so far

**What reviewers complain about**

- 🐛 Almost no features
- 🐛 Bugs encountered when opening app
- 🤖 AI chatbot is concerning
- 🤖 AI not necessary, dislike it being the opening page

**Reported bugs**

- Not available due to age or location restrictions
- Login fields not editable
- Can't log in

**Requested features**

- Add appointment to calendar
- Join telehealth session and test video/audio
- Google sign-in option in settings
- Dashboard view instead of AI chat
- Option to disable AI completely


### Ashmedia

[App page](https://appshunter.io/ios/app/ashmedia/id6770681866)

This app offers mood-based audio and video coaching sessions from a popular podcast catalog. Select your current emotional state to access curated content designed to support you through various feelings and personal growth journeys.

**Highlights:** Mood-based content organization, 200+ audio coaching episodes, Daily affirmations with video, 10 emotional categories, Curated playlists by mood, Favorites and listening history

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ashmedia Monthly | $4.99 | per month |


## Frequently asked questions

### Is Grow Therapy free?

Grow Therapy is free to download, with no in-app purchases.

### Is Ashmedia free?

Ashmedia is free to download, with in-app purchases available.

### Which has better reviews, Grow Therapy or Ashmedia?

Ashmedia is rated higher. Grow Therapy averages 4.8 out of 5 from 11K ratings, while Ashmedia averages 5.0 from 8 ratings.

### Do Grow Therapy or Ashmedia have ads?

Neither Grow Therapy nor Ashmedia shows ads.

### Which is updated more often, Grow Therapy or Ashmedia?

Grow Therapy ships an update weekly, and Ashmedia every 4 weeks. Most recently, Grow Therapy was updated on November 9, 2026 and Ashmedia on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*