# Elite Physique Training vs Uplifted PT

The clearest difference is update cadence: Uplifted PT at every 2 months against Elite Physique Training's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Elite Physique Training ships an update every 9 months, Uplifted PT every 2 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Elite Physique Training | Uplifted PT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 months** |
| Size | 68 MB | 61 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ashbourne](https://appshunter.io/developer/1130933933) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Elite Physique Training

[App page](https://appshunter.io/ios/app/elite-physique-training/id6744432112)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Uplifted PT

[App page](https://appshunter.io/ios/app/uplifted-pt/id6758942343)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Elite Physique Training free?

Elite Physique Training is free to download, with no in-app purchases.

### Is Uplifted PT free?

Uplifted PT is free to download, with no in-app purchases.

### Do Elite Physique Training or Uplifted PT have ads?

Neither Elite Physique Training nor Uplifted PT shows ads.

### Which is updated more often, Elite Physique Training or Uplifted PT?

Elite Physique Training ships an update every 9 months, and Uplifted PT every 2 months. Most recently, Elite Physique Training was updated on October 28, 2026 and Uplifted PT on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*