# Nala Studio vs CalmAnchor

The clearest difference is update cadence: CalmAnchor at every 6 weeks against Nala Studio's every 8 months. Nala Studio's advantage is iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nala Studio ships an update every 8 months, CalmAnchor every 6 weeks. The most recent releases landed on September 21, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | Nala Studio | CalmAnchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/calmanchor-panic-attack-help/id6761788508/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 6 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 83 MB | 75 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [NALA PILATES SAS](https://appshunter.io/developer/1883727366) | [Rob Goldstein](https://appshunter.io/developer/951886331) |

## What reviewers say

### Nala Studio

[App page](https://appshunter.io/ios/app/nala-studio/id6744443799)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CalmAnchor

[App page](https://appshunter.io/ios/app/calmanchor-panic-attack-help/id6761788508)

This app provides immediate, practical tools for managing anxiety and building lasting calm. It offers evidence-based techniques, a personalized healing journey, and features like Panic SOS and guided journaling.

**Highlights:** Panic SOS for instant relief, Personalized 30-day healing plan, Guided daily journal entries, Mood and anxiety analytics, Healing streaks for motivation, Private journaling, no account needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nala Studio free?

Nala Studio is free to download, with no in-app purchases.

### Is CalmAnchor free?

CalmAnchor is free to download, with no in-app purchases.

### Do Nala Studio or CalmAnchor have ads?

Neither Nala Studio nor CalmAnchor shows ads.

### Which is updated more often, Nala Studio or CalmAnchor?

Nala Studio ships an update every 8 months, and CalmAnchor every 6 weeks. Most recently, Nala Studio was updated on September 21, 2026 and CalmAnchor on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*