# Ghostr vs Strive Up

The clearest difference is device support: Strive Up at 3 against Ghostr's 1. Strive Up also leads on iOS requirement (15.6 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ghostr ships an update every 5 days, Strive Up every 3 days. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Ghostr | Strive Up |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Subscription | — |
| Size | 51 MB | 249 MB |
| Requires iOS | 18.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Hello Nasty](https://appshunter.io/developer/1797922817) | [David Marquardt](https://appshunter.io/developer/1601547958) |

## What reviewers say

### Ghostr

[App page](https://appshunter.io/ios/app/ghostr-running-competition/id6744453903)

Transform your runs into races against virtual opponents. Compete against your past performances, friends, or global runners in real-time. Track your progress, climb leagues, and improve your Ghostr Score with live feedback.

**Highlights:** Race against virtual ghosts, Compete with friends and global runners, League-based competition, Real-time feedback and visualizations, Ghostr Score tracking, Social feed for sharing results

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strive Up

[App page](https://appshunter.io/ios/app/strive-up/id6757939093)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ghostr free?

Ghostr is free to download, with no in-app purchases.

### Is Strive Up free?

Strive Up is free to download, with no in-app purchases.

### Do Ghostr or Strive Up have ads?

Neither Ghostr nor Strive Up shows ads.

### Which is updated more often, Ghostr or Strive Up?

Ghostr ships an update every 5 days, and Strive Up every 3 days. Most recently, Ghostr was updated on October 9, 2026 and Strive Up on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*