# Ghostr vs PouchPlan

The clearest difference is rating: PouchPlan at 5.0 against Ghostr's 1.0. PouchPlan also leads on monetization model (free vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PouchPlan holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Ghostr | PouchPlan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/ghostr-running-competition/id6744453903/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pouchplan/id6809570411/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 days | — |
| Monetization | Subscription | **Free** |
| Size | 51 MB | 3 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Hello Nasty](https://appshunter.io/developer/1797922817) | [Thomas Palumbo, LLC](https://appshunter.io/developer/930349240) |

## What reviewers say

### Ghostr

[App page](https://appshunter.io/ios/app/ghostr-running-competition/id6744453903)

Transform your runs into races against virtual opponents. Compete against your past performances, friends, or global runners in real-time. Track your progress, climb leagues, and improve your Ghostr Score with live feedback.

**Highlights:** Race against virtual ghosts, Compete with friends and global runners, League-based competition, Real-time feedback and visualizations, Ghostr Score tracking, Social feed for sharing results

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PouchPlan

[App page](https://appshunter.io/ios/app/pouchplan/id6809570411)

This app assists users in creating personalized plans to quit or reduce their use of nicotine pouches. It tracks daily progress, pouch avoidance, and money saved, offering a judgment-free approach to habit change.

**Highlights:** Set quit or taper plans, Daily check-ins, Track pouch-free streaks, Monitor daily usage, View pouches avoided, Estimate money saved, Adjust plan pace

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ghostr free?

Ghostr is free to download, with no in-app purchases.

### Is PouchPlan free?

PouchPlan is free to download, with no in-app purchases.

### Which has better reviews, Ghostr or PouchPlan?

PouchPlan is rated higher. Ghostr averages 1.0 out of 5 from 1 ratings, while PouchPlan averages 5.0 from 1 ratings.

### Do Ghostr or PouchPlan have ads?

Neither Ghostr nor PouchPlan shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*