# Cute Lifts vs Pump

The clearest difference is update cadence: Cute Lifts at every 11 days against Pump's every 2 months. Cute Lifts also leads on iOS requirement (18.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Cute Lifts sells 2 in-app purchases, starting at $3.99 per month and Pump sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Cute Lifts ships an update every 11 days, Pump every 2 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | Cute Lifts | Pump |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 months |
| Size | 83 MB | 126 MB |
| Requires iOS | **18.1** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Kapsule Limited](https://appshunter.io/developer/1807774629) | [Damian Kociszewski](https://appshunter.io/developer/1636284170) |

## What reviewers say

### Cute Lifts

[App page](https://appshunter.io/ios/app/cute-lifts-workout-tracker/id6744455063)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CuteLifts - Premium Monthly | $3.99 | per month |
| CuteLifts Premium - Annual | $24.99 | per year |


### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6759099505)

**Features:** Apple Watch app, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Cute Lifts free?

Cute Lifts is free to download, with in-app purchases available.

### Is Pump free?

Pump is free to download, with in-app purchases available.

### Do Cute Lifts or Pump have ads?

Neither Cute Lifts nor Pump shows ads.

### Which is updated more often, Cute Lifts or Pump?

Cute Lifts ships an update every 11 days, and Pump every 2 months. Most recently, Cute Lifts was updated on November 5, 2026 and Pump on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*