# Physical Therapy vs Solas by Teckro

The clearest difference is update cadence: Physical Therapy at weekly against Solas by Teckro's every 2 months. Physical Therapy also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Physical Therapy ships an update weekly, Solas by Teckro every 2 months. The most recent releases landed on October 30, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Physical Therapy | Solas by Teckro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/physical-therapy-movemend/id6744458859/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 30 MB | 86 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Modestas Baranauskas](https://appshunter.io/developer/1779578963) | [Teckro](https://appshunter.io/developer/1074251107) |

## What reviewers say

### Physical Therapy

[App page](https://appshunter.io/ios/app/physical-therapy-movemend/id6744458859)

This app offers guided exercise programs for hand, wrist, and elbow pain recovery. It features detailed video demonstrations, clear instructions, and advanced progress tracking to help users regain strength and mobility. Designed by physical therapists, it provides a free, comprehensive tool for at-home rehabilitation.

**Highlights:** Guided exercise routines, High-quality video demonstrations, Progress tracking with pain logging, Exercises for specific joints, All fitness levels supported, Educational content on recovery

**Features:** macOS Compatibility

**In-app purchases:** none


### Solas by Teckro

[App page](https://appshunter.io/ios/app/solas-by-teckro/id6749154491)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Physical Therapy free?

Physical Therapy is free to download, with no in-app purchases.

### Is Solas by Teckro free?

Solas by Teckro is free to download, with no in-app purchases.

### Do Physical Therapy or Solas by Teckro have ads?

Neither Physical Therapy nor Solas by Teckro shows ads.

### Which is updated more often, Physical Therapy or Solas by Teckro?

Physical Therapy ships an update weekly, and Solas by Teckro every 2 months. Most recently, Physical Therapy was updated on October 30, 2026 and Solas by Teckro on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*