# Calisthenics Home Workout vs HerShape

The clearest difference is update cadence: HerShape at every 3 days against Calisthenics Home Workout's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Calisthenics Home Workout sells 2 in-app purchases, starting at $6.99 per month and HerShape sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Calisthenics Home Workout ships an update fortnightly, HerShape every 3 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Calisthenics Home Workout | HerShape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/hershape-cycle-sync-workouts/id6791993741/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 131 MB | 74 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Lunaletics GmbH](https://appshunter.io/developer/1807839797) | [LeadSynth Inc.](https://appshunter.io/developer/6791993743) |

## What reviewers say

### Calisthenics Home Workout

[App page](https://appshunter.io/ios/app/calisthenics-home-workout/id6744465014)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro monthly | $6.99 | per month |
| Pro annually | $44.99 | per year |


### HerShape

[App page](https://appshunter.io/ios/app/hershape-cycle-sync-workouts/id6791993741)

This app creates personalized fitness and nutrition plans based on your menstrual cycle, life stage, and goals. It adapts to your progress and offers an AI coach for guidance. Compete with friends on consistency metrics.

**Highlights:** Personalized meal and workout plans, Cycle-synced training and nutrition, AI coach for personalized advice, Adaptive plan rebalancing, Friend leaderboards for consistency, Transparent nutritional data and research

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HerShape Pro (Monthly) | $9.99 | per month |
| HerShape Pro (Yearly) | $79.99 | per year |


## Frequently asked questions

### Is Calisthenics Home Workout free?

Calisthenics Home Workout is free to download, with in-app purchases available.

### Is HerShape free?

HerShape is free to download, with in-app purchases available.

### Do Calisthenics Home Workout or HerShape have ads?

Neither Calisthenics Home Workout nor HerShape shows ads.

### Which is updated more often, Calisthenics Home Workout or HerShape?

Calisthenics Home Workout ships an update fortnightly, and HerShape every 3 days. Most recently, Calisthenics Home Workout was updated on October 24, 2026 and HerShape on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*