# Ritual vs Intervals

The clearest difference is in-app purchases: Intervals at none against Ritual's 2. Intervals also leads on iOS requirement (15.1 vs 26.0). Ritual's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Ritual sells 2 in-app purchases, starting at $29.99 per year. Intervals asks for nothing beyond the download.

Ritual ships an update every 5 days, Intervals every 3 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Ritual | Intervals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/ritual-focus-block-schedule/id6744484750/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 15 MB | 26 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Soyeon Noh](https://appshunter.io/developer/1201270238) | [sabaa Fatani](https://appshunter.io/developer/1851619791) |

## What reviewers say

### Ritual

[App page](https://appshunter.io/ios/app/ritual-focus-block-schedule/id6744484750)

This app helps you regain control over your phone usage by blocking distracting apps during scheduled focus periods. It offers a deliberate window where chosen applications simply won't open, eliminating the need for willpower and preventing post-session regret.

**Highlights:** Block any app, Schedule focus windows, Manual focus sessions, Sealed ritual option, Track usage patterns, Private streaks, Home Screen widget, Live Activity integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ritual Pro | $29.99 | per year |
| Ritual Pro Lifetime | $59.99 | one-time |


### Intervals

[App page](https://appshunter.io/ios/app/intervals-deep-focus/id6755057373)

**In-app purchases:** none


## Frequently asked questions

### Is Ritual free?

Ritual is free to download, with in-app purchases available.

### Is Intervals free?

Intervals is free to download, with no in-app purchases.

### Do Ritual or Intervals have ads?

Intervals shows ads; Ritual does not.

### Which is updated more often, Ritual or Intervals?

Ritual ships an update every 5 days, and Intervals every 3 days. Most recently, Ritual was updated on October 24, 2026 and Intervals on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*