# Breathe Wisely vs Check

The clearest difference is update cadence: Breathe Wisely at every 2 days against Check's weekly. Breathe Wisely also leads on ratings volume (11 vs 1). Check's advantage is iOS requirement (15.1 vs 18.2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Breathe Wisely sells 3 in-app purchases, starting at $1.99 per month and Check sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Breathe Wisely against 5.0 for Check. That said, the two scores are not equally well evidenced: Breathe Wisely has 11 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Breathe Wisely ships an update every 2 days, Check weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Breathe Wisely | Check |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (11 ratings)](https://appshunter.io/ios/app/breathe-wisely/id6744491087/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/check-stop-anxiety-checking/id6757536012/reviews) |
| Number of ratings | **11** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | Freemium | Freemium |
| Size | 79 MB | 44 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Outsource Wisely LLC](https://appshunter.io/developer/1807911431) | [Easyical](https://appshunter.io/developer/1867496751) |

## What reviewers say

### Breathe Wisely

[App page](https://appshunter.io/ios/app/breathe-wisely/id6744491087)

Master your breath with guided exercises and meditation. Reduce stress, boost energy, and improve focus in minutes. Offers customizable sessions, soothing sounds, and progress tracking for a peaceful experience.

**Highlights:** Customizable breathing exercises, Science-based calming techniques, Engaging animations and sounds, Guided breathing programs, Progress tracking and statistics, Customizable themes and achievements

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathe Wisely - Monthly | $1.99 | per month |
| Breathe Wisely - Yearly | $17.99 | per year |
| Breathe Wisely - Lifetime | $49.99 | one-time |


### Check

[App page](https://appshunter.io/ios/app/check-stop-anxiety-checking/id6757536012)

This tool helps you stop repetitive checking behaviors by allowing you to record your actions. It provides personalized reassurance messages and features a mode to gradually reduce checking habits, promoting peace of mind.

**Highlights:** Record daily checks, Review check history, Customize rooms and checks, Reassurance Mode, Family Sharing, Verification photos, PDF export

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $22.99 | per year |


## Frequently asked questions

### Is Breathe Wisely free?

Breathe Wisely is free to download, with in-app purchases available.

### Is Check free?

Check is free to download, with in-app purchases available.

### Which has better reviews, Breathe Wisely or Check?

Breathe Wisely and Check are both rated 5.0 out of 5 on the App Store, from 11 and 1 ratings respectively.

### Do Breathe Wisely or Check have ads?

Neither Breathe Wisely nor Check shows ads.

### Which is updated more often, Breathe Wisely or Check?

Breathe Wisely ships an update every 2 days, and Check weekly. Most recently, Breathe Wisely was updated on November 5, 2026 and Check on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*