# Promptly vs Spand

The clearest difference is in-app purchases: Spand at none against Promptly's 2. Promptly's advantage is update cadence (every 4 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Promptly sells 2 in-app purchases, starting at $0.99 per month. Spand asks for nothing beyond the download.

Promptly ships an update every 4 days, Spand every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Promptly | Spand |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spand/id6749360817/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Free |
| Size | 30 MB | 77 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Muhammad haris Shahbaz](https://appshunter.io/developer/1806317467) | [Sjahriyar Soheytizadeh](https://appshunter.io/developer/1768973652) |

## What reviewers say

### Promptly

[App page](https://appshunter.io/ios/app/promptly-start-strong/id6744516482)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Promptly Premium Monthly | $0.99 | per month |
| Promptly Premium Lifetime | $9.99 | one-time |


### Spand

[App page](https://appshunter.io/ios/app/spand/id6749360817)

This app helps you accomplish tasks without pressure or guilt, designed for individuals experiencing ADHD, burnout, or procrastination. It offers a simple, calm structure with gentle reminders and tools that adapt to your energy levels, promoting progress at your own pace.

**Highlights:** Clutter-free daily planning, Multiple time management techniques (Pomodoro, Flowtime, etc.), Mood and energy tracking, Guilt-free task rescheduling, Supportive reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Promptly free?

Promptly is free to download, with in-app purchases available.

### Is Spand free?

Spand is free to download, with no in-app purchases.

### Do Promptly or Spand have ads?

Neither Promptly nor Spand shows ads.

### Which is updated more often, Promptly or Spand?

Promptly ships an update every 4 days, and Spand every 2 weeks. Most recently, Promptly was updated on October 25, 2026 and Spand on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*