# Team Octopus vs My Body Compass

The clearest difference is in-app purchases: Team Octopus at none against My Body Compass's 2. My Body Compass's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. My Body Compass sells 2 in-app purchases, starting at $4.99 per month. Team Octopus asks for nothing beyond the download.

Team Octopus ships an update every 2 months, My Body Compass every 2 weeks. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Team Octopus | My Body Compass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-body-compass/id6757370841/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 121 MB | 41 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Team Octopus, Inc.](https://appshunter.io/developer/1514140061) | [Michael Matthews](https://appshunter.io/developer/1865648748) |

## What reviewers say

### Team Octopus

[App page](https://appshunter.io/ios/app/team-octopus/id6744516494)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### My Body Compass

[App page](https://appshunter.io/ios/app/my-body-compass/id6757370841)

This app helps you understand how your food choices impact your well-being. It goes beyond calorie counting to track your energy, mood, and focus, offering a personalized approach to nutrition and health.

**Highlights:** Food logging with barcode scanning, Weekly meal planner with auto shopping list, Mood and energy tracking linked to meals, Integration with Apple HealthKit, Customizable to various diets, Nutrient tracking (protein, carbs, fats, calories)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BodyCompass Pro | $4.99 | per month |
| Lifetime Access | $14.99 | one-time |


## Frequently asked questions

### Is Team Octopus free?

Team Octopus is free to download, with no in-app purchases.

### Is My Body Compass free?

My Body Compass is free to download, with in-app purchases available.

### Do Team Octopus or My Body Compass have ads?

Team Octopus shows ads; My Body Compass does not.

### Which is updated more often, Team Octopus or My Body Compass?

Team Octopus ships an update every 2 months, and My Body Compass every 2 weeks. Most recently, Team Octopus was updated on October 25, 2026 and My Body Compass on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*