# MicroCalm vs Shadow Work Journal

The clearest difference is in-app purchases: MicroCalm at none against Shadow Work Journal's 3. MicroCalm also leads on iOS requirement (15.1 vs 18.2). On price, ads and device support there is nothing between them.

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. MicroCalm asks for nothing beyond the download.

## The numbers

| Metric | MicroCalm | Shadow Work Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (108 ratings)](https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews)** |
| Number of ratings | — | **108** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Monthly |
| Monetization | — | Free with in-app purchases |
| Size | 28 MB | 50 MB |
| Requires iOS | **15.1** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Giulio Soro](https://appshunter.io/developer/1801168260) | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) |

## What reviewers say

### MicroCalm

[App page](https://appshunter.io/ios/app/microcalm/id6744527896)

**In-app purchases:** none


### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal/id6746123700)

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

**Highlights:** Guided journal prompts, AI-powered shadow self dialogue, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Monthly | $9.99 | per month |
| Shadow Work Annual Discounted | $24.99 | per year |
| Shadow Work Annual | $39.99 | per year |


## Frequently asked questions

### Is MicroCalm free?

MicroCalm is free to download, with no in-app purchases.

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Do MicroCalm or Shadow Work Journal have ads?

Neither MicroCalm nor Shadow Work Journal shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*