# Interval Timer vs LifePass

The clearest difference is update cadence: LifePass at every 5 days against Interval Timer's every 17 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ships an update every 17 months, LifePass every 5 days. The most recent releases landed on September 19, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Interval Timer | LifePass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 17 months | **Every 5 days** |
| Monetization | Free | — |
| Size | 25 MB | 24 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Vignesh Viswanathan](https://appshunter.io/developer/1687983437) | [SportA ehf. (LifePass)](https://appshunter.io/developer/6778063075) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997)

Easily set custom intervals for workouts and rest periods with this intuitive timer. Enjoy beep guides and seamless music playback during your sessions. Track your progress with detailed history and statistics.

**Highlights:** Customizable intervals, Workout and rest timers, Beep guides, Music playback compatibility, Workout history, Progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LifePass

[App page](https://appshunter.io/ios/app/lifepass/id6760431448)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Is LifePass free?

LifePass is free to download, with no in-app purchases.

### Do Interval Timer or LifePass have ads?

Both Interval Timer and LifePass show ads.

### Which is updated more often, Interval Timer or LifePass?

Interval Timer ships an update every 17 months, and LifePass every 5 days. Most recently, Interval Timer was updated on September 19, 2026 and LifePass on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*