# Llamates vs Insight Flow

The clearest difference is in-app purchases: Insight Flow at none against Llamates's 5. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Llamates sells 5 one-off in-app purchases. Insight Flow asks for nothing beyond the download.

Llamates ships an update every 4 days, Insight Flow every 3 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Llamates | Insight Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 3 days** |
| Size | 63 MB | 67 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Natalia Swierczyna](https://appshunter.io/developer/1735961535) | [sumin jin](https://appshunter.io/developer/1896298292) |

## What reviewers say

### Llamates

[App page](https://appshunter.io/ios/app/llamates/id6744598929)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 500 credits | $0.99 | one-time |
| 100 prompts | $1.99 | one-time |
| 3000 credits | $4.99 | one-time |
| 1000 prompts | $9.99 | one-time |
| 33000 credits | $49.99 | one-time |


### Insight Flow

[App page](https://appshunter.io/ios/app/insight-flow-my-second-brain/id6766516383)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Llamates free?

Llamates is free to download, with in-app purchases available.

### Is Insight Flow free?

Insight Flow is free to download, with no in-app purchases.

### Do Llamates or Insight Flow have ads?

Neither Llamates nor Insight Flow shows ads.

### Which is updated more often, Llamates or Insight Flow?

Llamates ships an update every 4 days, and Insight Flow every 3 days. Most recently, Llamates was updated on November 8, 2026 and Insight Flow on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*