# JustFlow vs Bare Minimum

The clearest difference is update cadence: JustFlow at every 4 days against Bare Minimum's fortnightly. Bare Minimum's advantage is iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. JustFlow sells 3 in-app purchases, starting at $4.99 per 7 days and Bare Minimum sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

JustFlow ships an update every 4 days, Bare Minimum fortnightly. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | JustFlow | Bare Minimum |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Size | 342 MB | 165 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Arman Baimukhanov](https://appshunter.io/developer/1573172590) | [GymStreak Ltd](https://appshunter.io/developer/1371187279) |

## What reviewers say

### JustFlow

[App page](https://appshunter.io/ios/app/justflow-lazy-home-workout/id6744604859)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $39.99 | per year |


### Bare Minimum

[App page](https://appshunter.io/ios/app/bare-minimum-micro-workouts/id6759055696)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual Special Offer | $19.99 | per year |
| Annual | $49.99 | per year |


## Frequently asked questions

### Is JustFlow free?

JustFlow is free to download, with in-app purchases available.

### Is Bare Minimum free?

Bare Minimum is free to download, with in-app purchases available.

### Do JustFlow or Bare Minimum have ads?

Neither JustFlow nor Bare Minimum shows ads.

### Which is updated more often, JustFlow or Bare Minimum?

JustFlow ships an update every 4 days, and Bare Minimum fortnightly. Most recently, JustFlow was updated on October 7, 2026 and Bare Minimum on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*