# Mindful Pause vs Focus Pause|Screen Time+Focus

Mindful Pause and Focus Pause|Screen Time+Focus are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Mindful Pause sells 2 in-app purchases, starting at $3.99 per month and Focus Pause|Screen Time+Focus sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Mindful Pause ships an update every 6 days, Focus Pause|Screen Time+Focus every 9 days. The most recent releases landed on September 23, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Mindful Pause | Focus Pause|Screen Time+Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (73 ratings)](https://appshunter.io/ios/app/mindful-pause/id6744609648/reviews)** | — |
| Number of ratings | **73** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 9 days |
| Monetization | Free with in-app purchases | — |
| Size | 24 MB | 24 MB |
| Requires iOS | 18.2 | **18.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [mindcom.io](https://appshunter.io/developer/1808421953) | [达晖 全](https://appshunter.io/developer/1721085990) |

## What reviewers say

### Mindful Pause

[App page](https://appshunter.io/ios/app/mindful-pause/id6744609648)

This app offers personalized mindfulness breaks to help you de-stress and reconnect throughout your day. It provides guided exercises, reflective prompts, and tailored quotes to foster presence and calm, fitting easily into busy schedules.

**Highlights:** Personalized mindfulness quotes, Short guided exercises, Gentle reflection prompts, Effortless design for busy lives, Personalized feedback (Premium), Deeper practices (Premium)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pause Monthly | $3.99 | per month |
| Mindful Pause Yearly | $44.99 | per year |

**What reviewers like**

- 🚀 Underrated gem
- 👍 Quietly powerful
- 👍 A small moment of peace in my day
- 👍 Not perfect, but meaningful
- 👍 My favorite new habit

**Reported bugs**

- Some exercises feel a bit short
- A few bugs, but nothing major

**Requested features**

- More voice options in the reflections


### Focus Pause|Screen Time+Focus

[App page](https://appshunter.io/ios/app/focus-pausescreen-time-plus-focus/id6757595832)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP Monthly | $0.99 | per month |
| VIP Yearly | $6.99 | per year |
| Lifetime Premium | $12.99 | one-time |


## Frequently asked questions

### Is Mindful Pause free?

Mindful Pause is free to download, with in-app purchases available.

### Is Focus Pause|Screen Time+Focus free?

Focus Pause|Screen Time+Focus is free to download, with in-app purchases available.

### Do Mindful Pause or Focus Pause|Screen Time+Focus have ads?

Neither Mindful Pause nor Focus Pause|Screen Time+Focus shows ads.

### Which is updated more often, Mindful Pause or Focus Pause|Screen Time+Focus?

Mindful Pause ships an update every 6 days, and Focus Pause|Screen Time+Focus every 9 days. Most recently, Mindful Pause was updated on September 23, 2026 and Focus Pause|Screen Time+Focus on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*