# Mindful Pause vs MindfulPause

The clearest difference is ads: MindfulPause at none against Mindful Pause's shown. Mindful Pause's advantage is update cadence (every 6 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Mindful Pause sells 2 in-app purchases, starting at $3.99 per month and MindfulPause sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Mindful Pause ships an update every 6 days, MindfulPause every 3 weeks. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Mindful Pause | MindfulPause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (67 ratings)](https://appshunter.io/ios/app/mindful-pause/id6744609648/reviews)** | — |
| Number of ratings | **67** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 2 MB |
| Requires iOS | 18.2 | **18.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Jakub Wilkos](https://appshunter.io/developer/6791285279) | [Steffen Stockel](https://appshunter.io/developer/6781810882) |

## What reviewers say

### Mindful Pause

[App page](https://appshunter.io/ios/app/mindful-pause/id6744609648)

This app offers personalized mindfulness breaks to help you de-stress and reconnect throughout your day. It provides guided exercises, reflective prompts, and tailored quotes to foster presence and calm, fitting easily into busy schedules.

**Highlights:** Personalized mindfulness quotes, Short guided exercises, Gentle reflection prompts, Effortless design for busy lives, Personalized feedback (Premium), Deeper practices (Premium)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pause Monthly | $3.99 | per month |
| Mindful Pause Yearly | $44.99 | per year |

**What reviewers like**

- 🚀 Underrated gem
- 👍 Quietly powerful
- 👍 A small moment of peace in my day
- 👍 Not perfect, but meaningful
- 👍 My favorite new habit

**Reported bugs**

- Some exercises feel a bit short
- A few bugs, but nothing major

**Requested features**

- More voice options in the reflections


### MindfulPause

[App page](https://appshunter.io/ios/app/mindfulpause-digital-detox/id6781810880)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindfulPause unterstützen | $2.99 | one-time |


## Frequently asked questions

### Is Mindful Pause free?

Mindful Pause is free to download, with in-app purchases available.

### Is MindfulPause free?

MindfulPause is free to download, with in-app purchases available.

### Do Mindful Pause or MindfulPause have ads?

Mindful Pause shows ads; MindfulPause does not.

### Which is updated more often, Mindful Pause or MindfulPause?

Mindful Pause ships an update every 6 days, and MindfulPause every 3 weeks. Most recently, Mindful Pause was updated on October 15, 2026 and MindfulPause on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*