# Gym Assistant vs Power Stretching

The clearest difference is update cadence: Power Stretching at every 4 days against Gym Assistant's monthly. Power Stretching also leads on iOS requirement (12.0 vs 15.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Assistant ships an update monthly, Power Stretching every 4 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Gym Assistant | Power Stretching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Size | 103 MB | 53 MB |
| Requires iOS | 15.5 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dmytro Matviienko](https://appshunter.io/developer/1808453917) | [LUCKYSOFT OU](https://appshunter.io/developer/1242118176) |

## What reviewers say

### Gym Assistant

[App page](https://appshunter.io/ios/app/gym-assistant/id6744613127)

**In-app purchases:** none


### Power Stretching

[App page](https://appshunter.io/ios/app/power-stretching/id6764091175)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Assistant free?

Gym Assistant is free to download, with no in-app purchases.

### Is Power Stretching free?

Power Stretching is free to download, with no in-app purchases.

### Do Gym Assistant or Power Stretching have ads?

Neither Gym Assistant nor Power Stretching shows ads.

### Which is updated more often, Gym Assistant or Power Stretching?

Gym Assistant ships an update monthly, and Power Stretching every 4 days. Most recently, Gym Assistant was updated on October 30, 2026 and Power Stretching on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*