# Weekly Workout Training Plan vs The Base Gym

The clearest difference is in-app purchases: The Base Gym at none against Weekly Workout Training Plan's 2. Weekly Workout Training Plan's advantage is update cadence (every 9 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Weekly Workout Training Plan sells 2 in-app purchases, starting at $6.99 per month. The Base Gym asks for nothing beyond the download.

Weekly Workout Training Plan ships an update every 9 days, The Base Gym monthly. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Weekly Workout Training Plan | The Base Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Monthly |
| Monetization | Freemium | — |
| Size | 63 MB | 85 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [AtlasCode LLC](https://appshunter.io/developer/1734517602) | [CogDevelopers](https://appshunter.io/developer/1896766248) |

## What reviewers say

### Weekly Workout Training Plan

[App page](https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743)

This app provides AI-powered weekly workout plans tailored to your fitness goals, level, and available equipment. It offers comprehensive tracking, progress monitoring, and customizable exercise programs for various training styles and equipment flexibility.

**Highlights:** AI-powered weekly training plans, Personalized exercise selection, Comprehensive workout tracking, Progress monitoring and analytics, Customizable exercise programs, Flexible training schedules, Supports multiple training styles

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access to AI Tools | $6.99 | per month |
| Yearly | $69.99 | per year |


### The Base Gym

[App page](https://appshunter.io/ios/app/the-base-gym/id6760191233)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Weekly Workout Training Plan free?

Weekly Workout Training Plan is free to download, with in-app purchases available.

### Is The Base Gym free?

The Base Gym is free to download, with no in-app purchases.

### Do Weekly Workout Training Plan or The Base Gym have ads?

Neither Weekly Workout Training Plan nor The Base Gym shows ads.

### Which is updated more often, Weekly Workout Training Plan or The Base Gym?

Weekly Workout Training Plan ships an update every 9 days, and The Base Gym monthly. Most recently, Weekly Workout Training Plan was updated on October 15, 2026 and The Base Gym on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*