# Weekly Workout Training Plan vs Upfell

The clearest difference is in-app purchases: Upfell at none against Weekly Workout Training Plan's 2. Weekly Workout Training Plan's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.4). On price, update cadence and ads there is nothing between them.

Both are free to download. Weekly Workout Training Plan sells 2 in-app purchases, starting at $6.99 per month. Upfell asks for nothing beyond the download.

Weekly Workout Training Plan ships an update every 9 days, Upfell weekly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Weekly Workout Training Plan | Upfell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Freemium | — |
| Size | 63 MB | 112 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [AtlasCode LLC](https://appshunter.io/developer/1734517602) | [Ryan Helmn](https://appshunter.io/developer/1524201358) |

## What reviewers say

### Weekly Workout Training Plan

[App page](https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743)

This app provides AI-powered weekly workout plans tailored to your fitness goals, level, and available equipment. It offers comprehensive tracking, progress monitoring, and customizable exercise programs for various training styles and equipment flexibility.

**Highlights:** AI-powered weekly training plans, Personalized exercise selection, Comprehensive workout tracking, Progress monitoring and analytics, Customizable exercise programs, Flexible training schedules, Supports multiple training styles

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access to AI Tools | $6.99 | per month |
| Yearly | $69.99 | per year |


### Upfell

[App page](https://appshunter.io/ios/app/upfell-wainwright-bagging/id6778799312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Weekly Workout Training Plan free?

Weekly Workout Training Plan is free to download, with in-app purchases available.

### Is Upfell free?

Upfell is free to download, with no in-app purchases.

### Do Weekly Workout Training Plan or Upfell have ads?

Neither Weekly Workout Training Plan nor Upfell shows ads.

### Which is updated more often, Weekly Workout Training Plan or Upfell?

Weekly Workout Training Plan ships an update every 9 days, and Upfell weekly. Most recently, Weekly Workout Training Plan was updated on October 30, 2026 and Upfell on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*