# Soolo vs FormOn

The clearest difference is device support: Soolo at 3 against FormOn's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Soolo sells 3 in-app purchases, starting at $9.99 per month and FormOn sells 5 in-app purchases, starting at $12.00 per month. Whichever you choose, the download price is not the number that matters.

Soolo ships an update every 3 days, FormOn every 5 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Soolo | FormOn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/soolo-panic-attack-and-anxiety/id6744622468/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | Freemium | — |
| Size | 230 MB | 100 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Oguzhan YILDIRIM](https://appshunter.io/developer/1808527902) | [Erbeon Ltd](https://appshunter.io/developer/6787149935) |

## What reviewers say

### Soolo

[App page](https://appshunter.io/ios/app/soolo-panic-attack-and-anxiety/id6744622468)

This app offers guided breathing exercises, grounding techniques, and a mood journal to help manage panic attacks and anxiety. It also features an AI conversation tool for expressing feelings and various focus activities like meditation and nature sounds.

**Highlights:** Guided breathing exercises, 5-4-3-2-1 grounding technique, AI conversation tool (Umay), Panic attack journal, Mood tracker, Focus exercises and nature sounds, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, SharePlay, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $9.99 | per month |
| Premium Yearly | $59.99 | per year |
| Soolo Pro Lifetime | $99.99 | one-time |


### FormOn

[App page](https://appshunter.io/ios/app/formon/id6796109066)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $12.00 | per month |
| Premium Yearly | $89.99 | per year |
| 20 photo analyses | $1.99 | one-time |
| 10 recipe analyses | $1.99 | one-time |
| 60 photo analyses | $4.99 | one-time |


## Frequently asked questions

### Is Soolo free?

Soolo is free to download, with in-app purchases available.

### Is FormOn free?

FormOn is free to download, with in-app purchases available.

### Do Soolo or FormOn have ads?

Neither Soolo nor FormOn shows ads.

### Which is updated more often, Soolo or FormOn?

Soolo ships an update every 3 days, and FormOn every 5 days. Most recently, Soolo was updated on November 5, 2026 and FormOn on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*