# treino.io vs Team Tchellow

The clearest difference is update cadence: treino.io at every 2 weeks against Team Tchellow's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

treino.io ships an update every 2 weeks, Team Tchellow every 5 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | treino.io | Team Tchellow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7 ratings)](https://appshunter.io/ios/app/treinoio/id6744626140/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free | — |
| Size | 64 MB | 68 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [treino.io](https://appshunter.io/developer/1835497610) | [Prime Coaching](https://appshunter.io/developer/1746301190) |

## What reviewers say

### treino.io

[App page](https://appshunter.io/ios/app/treinoio/id6744626140)

Track your workouts and diet with this organized app. View personalized plans, log exercises, and monitor progress with integrated timers and explanatory videos. Access your meal plan, mark completed meals, and send progress photos to your trainer.

**Highlights:** View personalized workout plans, Log exercise execution and progress, Integrated timer for rest periods, Access and track meal plans, Send progress photos to professionals, Watch exercise demonstration videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Team Tchellow

[App page](https://appshunter.io/ios/app/team-tchellow/id6763333438)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is treino.io free?

treino.io is free to download, with no in-app purchases.

### Is Team Tchellow free?

Team Tchellow is free to download, with no in-app purchases.

### Do treino.io or Team Tchellow have ads?

Neither treino.io nor Team Tchellow shows ads.

### Which is updated more often, treino.io or Team Tchellow?

treino.io ships an update every 2 weeks, and Team Tchellow every 5 weeks. Most recently, treino.io was updated on October 30, 2026 and Team Tchellow on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*