# Capsule vs Stance

The clearest difference is update cadence: Stance at every 3 days against Capsule's every 2 weeks. Capsule's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Capsule sells 2 in-app purchases, starting at $1.99 per month and Stance sells 6 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Capsule ships an update every 2 weeks, Stance every 3 days. The most recent releases landed on August 30, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Capsule | Stance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (5 ratings)](https://appshunter.io/ios/app/capsule-medication-tracker/id6744626190/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 105 MB | 35 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Snailed It Development Ltd](https://appshunter.io/developer/1493284299) | [Christopher Sayce](https://appshunter.io/developer/1891171355) |

## What reviewers say

### Capsule

[App page](https://appshunter.io/ios/app/capsule-medication-tracker/id6744626190)

Never miss a dose again with this advanced medication reminder. Create custom schedules, set minimum intervals between doses, and receive persistent notifications. Track your medication history and easily categorize your pills.

**Highlights:** Advanced scheduling options, Minimum dose interval settings, Per-medication notifications, Medication history tracking, Medication categorization with tags, NFC tag integration for marking doses

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $14.99 | per year |


### Stance

[App page](https://appshunter.io/ios/app/stance-active-hour-tracker/id6761736593)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stance Pro - Monthly | $0.99 | per month |
| Stance Pro - Yearly | $9.99 | per year |
| Tip | $0.49 | one-time |
| Tip - Chocolate Bar | $0.99 | one-time |
| Tip - Tea | $1.99 | one-time |
| Tip - Large Latte | $4.99 | one-time |


## Frequently asked questions

### Is Capsule free?

Capsule is free to download, with in-app purchases available.

### Is Stance free?

Stance is free to download, with in-app purchases available.

### Do Capsule or Stance have ads?

Neither Capsule nor Stance shows ads.

### Which is updated more often, Capsule or Stance?

Capsule ships an update every 2 weeks, and Stance every 3 days. Most recently, Capsule was updated on August 30, 2026 and Stance on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*