# EZ HIIT Workout Interval Timer vs HIIT & Run Interval Timer

The clearest difference is in-app purchases: HIIT & Run Interval Timer at none against EZ HIIT Workout Interval Timer's 4. HIIT & Run Interval Timer also leads on update cadence (weekly vs fortnightly). EZ HIIT Workout Interval Timer's advantage is iOS requirement (15.1 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. EZ HIIT Workout Interval Timer sells 4 in-app purchases, starting at $2.99 per month. HIIT & Run Interval Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for EZ HIIT Workout Interval Timer against 5.0 for HIIT & Run Interval Timer. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

EZ HIIT Workout Interval Timer ships an update fortnightly, HIIT & Run Interval Timer weekly. The most recent releases landed on June 24, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | EZ HIIT Workout Interval Timer | HIIT & Run Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/ez-hiit-workout-interval-timer/id6744654423/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-run-interval-timer/id6749603263/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 67 MB | 2 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Mayer](https://appshunter.io/developer/1776128059) | [christopher sturm](https://appshunter.io/developer/1831402215) |

## What reviewers say

### EZ HIIT Workout Interval Timer

[App page](https://appshunter.io/ios/app/ez-hiit-workout-interval-timer/id6744654423)

This interval timer offers a clean and powerful way to manage custom workouts, from HIIT and Tabata to strength training. It provides visual and audio cues, tracks progress, and works offline for ultimate convenience. Upgrade for unlimited saved workouts and cloud sync.

**Highlights:** Customizable intervals, Visual and audio cues, Workout tracking, Offline functionality, Quick-start design, Multiple workout styles supported

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EZ HIIT Timer Pro+ | $2.99 | per month |
| EZ HIIT Timer Pro+ | $19.99 | per year |
| EZ HIIT Timer Pro+ | $19.99 | per year |
| EZ HIIT Timer Pro | $3.99 | one-time |


### HIIT & Run Interval Timer

[App page](https://appshunter.io/ios/app/hiit-and-run-interval-timer/id6749603263)

This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.

**Highlights:** Customizable workout segments, Workout looping for multiple rounds, Drag-and-drop segment reordering, Background operation, Dark mode support, No ads or subscriptions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is EZ HIIT Workout Interval Timer free?

EZ HIIT Workout Interval Timer is free to download, with in-app purchases available.

### Is HIIT & Run Interval Timer free?

HIIT & Run Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, EZ HIIT Workout Interval Timer or HIIT & Run Interval Timer?

EZ HIIT Workout Interval Timer and HIIT & Run Interval Timer are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do EZ HIIT Workout Interval Timer or HIIT & Run Interval Timer have ads?

Neither EZ HIIT Workout Interval Timer nor HIIT & Run Interval Timer shows ads.

### Which is updated more often, EZ HIIT Workout Interval Timer or HIIT & Run Interval Timer?

EZ HIIT Workout Interval Timer ships an update fortnightly, and HIIT & Run Interval Timer weekly. Most recently, EZ HIIT Workout Interval Timer was updated on June 24, 2026 and HIIT & Run Interval Timer on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*