# ADHD Guide vs DeeDee ADHD daily helper tools

The clearest difference is update cadence: ADHD Guide at weekly against DeeDee ADHD daily helper tools's fortnightly. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ADHD Guide sells 7 in-app purchases, starting at $0.99 per month and DeeDee ADHD daily helper tools sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ADHD Guide against 5.0 for DeeDee ADHD daily helper tools. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

ADHD Guide ships an update weekly, DeeDee ADHD daily helper tools fortnightly. The most recent releases landed on September 2, 2026 and August 11, 2026 respectively.

## The numbers

| Metric | ADHD Guide | DeeDee ADHD daily helper tools |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/deedee-adhd-daily-helper-tools/id6745966602/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 98 MB | 91 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Mikkel Nielsen](https://appshunter.io/developer/1808950379) | [Viktar Shalenchanka](https://appshunter.io/developer/1814635146) |

## What reviewers say

### ADHD Guide

[App page](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255)

This app offers a supportive space for individuals with ADHD/ADD, their loved ones, and those seeking to understand neurodivergence. It provides articles, tools for daily structure, and ADHD-friendly games designed to enhance focus and well-being.

**Highlights:** Articles on ADHD/ADD topics, Daily structure and planning tools, Habit tracking, Calming breathing exercises, ADHD-friendly focus games, Self-tests for various conditions, Meal and impulse buying planners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Guide+ (Monthly) | $0.99 | per month |
| ADHD Guide + (Monthly) | $1.99 | per month |
| ADHD Guide+ (Monthly) | $2.99 | per month |
| ADHD Guide+ (Yearly) | $7.99 | per year |
| ADHD Guide + (Yearly) | $14.99 | per year |
| ADHD Guide+ (Yearly) | $22.99 | per year |
| ADHD Guide+ (Lifetime) | $119.99 | one-time |


### DeeDee ADHD daily helper tools

[App page](https://appshunter.io/ios/app/deedee-adhd-daily-helper-tools/id6745966602)

This app offers a personalized daily coach for adults with ADHD, incorporating CBT, ASMR, and Pomodoro techniques. It provides tools for focus, mood tracking, and anxiety management, with a neurodiversity-friendly interface.

**Highlights:** Free ADHD assessment, Personalized exercise program, Mood analytics, Pomodoro timer, ASMR soundscapes, Habit tracker, Guided meditation

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full access (1 month) | $4.99 | per month |
| All access (1 month ) | $4.99 | per month |
| All access (1 year) | $44.99 | per year |
| All access (1 year) | $49.99 | per year |


## Frequently asked questions

### Is ADHD Guide free?

ADHD Guide is free to download, with in-app purchases available.

### Is DeeDee ADHD daily helper tools free?

DeeDee ADHD daily helper tools is free to download, with in-app purchases available.

### Which has better reviews, ADHD Guide or DeeDee ADHD daily helper tools?

ADHD Guide and DeeDee ADHD daily helper tools are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do ADHD Guide or DeeDee ADHD daily helper tools have ads?

Neither ADHD Guide nor DeeDee ADHD daily helper tools shows ads.

### Which is updated more often, ADHD Guide or DeeDee ADHD daily helper tools?

ADHD Guide ships an update weekly, and DeeDee ADHD daily helper tools fortnightly. Most recently, ADHD Guide was updated on September 2, 2026 and DeeDee ADHD daily helper tools on August 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*